Scientific Association of Stress Management and Health Promotion

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Kids and Teenagers

During puberty, a series of changes take place in the teenagers' body, emotions and behavior. During this period, teenagers try to transition themselves -as smoothly as possible- from childhood to adult life, to understand themselves and determine their identity.

The term "learning disabilities" is used to describe a diversified group of disorders which concern inadequate development of academic and linguistic skills.

Exam period is an important stress factor which intensifies the already existing stress levels due to adolescence, and may lead to the adoption of unhealthy or dysfunctional behavior.